Nutrition Archives - Dewy Blueberry

Calcium is one of the most important vegan nutrients to understand because our source of calcium has traditionally been from

Your Vitamin D Might Not Be Vegan

It comes as a shock to many new vegans that the vitamin we know and love in fortified orange juice

Have you ever heard of people with extreme fatigue going to the doctor and getting an order for B12 shots?

One of the most common sayings about veganism is that a plant-based diet is low in iron. The reason this